Guides
Guides & tips
Honest guides to açaí, smoothies and healthy eating in Coral Gables — what to order, what's actually in it, and how to get the most out of it.

Where to Get the Best Açaí Bowl in Coral Gables
A local guide to the best açaí bowls in Coral Gables — what makes a great bowl, prices, hours and why locals choose Banana Berry on Alcazar Ave.
Read the guideAçaí vs Pitaya: Which Bowl Is Right for You?
Açaí vs pitaya (dragon fruit): taste, calories, nutrition and which bowl to order — a side-by-side guide from Banana Berry in Coral Gables, where we blend both.
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Are Açaí Bowls Healthy? An Honest Breakdown
Are açaí bowls healthy? An honest look at calories, sugar and toppings — plus how to order a healthier bowl. From Banana Berry in Coral Gables.
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What Is Pitaya (Dragon Fruit)? Benefits & How to Eat It
What is pitaya (dragon fruit)? Its taste, nutrition and benefits, and how to eat it — from Banana Berry in Coral Gables, where we blend organic pitaya.
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How Many Calories Are in an Açaí Bowl?
How many calories are in an açaí bowl? Typical ranges, what drives them, and how to order a lighter, balanced bowl — from Banana Berry in Coral Gables.
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The Best Post-Workout Smoothies (and What to Order)
What makes a great post-workout smoothie — protein, carbs and timing — and which Banana Berry smoothies to order after the gym in Coral Gables.
Read the guideVegan & High-Protein Bowls in Coral Gables
Vegan and high-protein açaí bowls, smoothies and nutribowls in Coral Gables — every plant-based and protein option is marked on the Banana Berry menu.
Read the guideHealthy Breakfast in Coral Gables: Beyond the Açaí Bowl
Where to get a healthy breakfast in Coral Gables — açaí bowls, avocado toast, protein wraps, oatmeal and more at Banana Berry on Alcazar Ave, open from 7am.
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Cold-Pressed Juice 101: Benefits & How Long It Lasts
What cold-pressed juice is, why it’s different, how long it lasts and whether it’s healthy — plus the cold-pressed juices we make daily at Banana Berry, Coral Gables.
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The Best Açaí & Smoothies Near the University of Miami
Açaí bowls, protein smoothies and quick healthy breakfast near the University of Miami — Banana Berry on Alcazar Ave in Coral Gables, open early with online ordering.
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Açaí Bowl & Smoothie Catering in Miami
Healthy catering in Coral Gables & Miami: açaí bowl bars, smoothie and juice boxes, wrap and salad platters for offices and events. How it works and how to order.
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